Join The Central Ohio Diabetes Association for the Inch By Inch Program in September
Next Class Series: Saturdays-September 6, 13 & 20
Inch by Inch is a free program designed to help you achieve a realistic weight management goal. Through Inch By Inch you will have the opportunity to receive a quick, private assessment using body fat analysis, BMI or waist measurement at the first and last classes.
Speak with a Registered Dietitian to discuss your goals and develop weight management strategies and participate in an up beat 3 week class that focuses on goal setting, resources, grocery shopping, label reading, physical activity and strategies (what works and what does not work). Inch By Inch is offered Saturdays 10 am to 12 pm. For more information call 614-884-4400.